4 mile run tonight. 34 minutes. Pretty good considering I was an idiot and drank milk right before (well 1/2… Read more A workout and new biking gear
Category: Uncategorized
So its been a while…
Since my last post, but no worries, I have been running around (literally). Last Monday I ran about 3.5 miles… Read more So its been a while…
Running with “Boots”
So today was a gorgeous day, I started off by working on chipping and scrapping paint around my house and… Read more Running with “Boots”
Timing is everything. (or maybe cadence is…)
Back on the bike today – I went 18.6 miles in 1 hr 10 minutes. I’m thinking that’s not too… Read more Timing is everything. (or maybe cadence is…)
An overdue update
This past weekend, I got a bunch of biking in. Friday night – 11 miles give or take Saturday morning… Read more An overdue update
Run For Fun!
Run For Fun! I ran 20 minutes before my softball game last night. I’m really starting to love running. Amazing… Read more Run For Fun!
Just a little bit…
STRONGER! Went swimming last night – I decided to stop focusing on trying to complete consecutive laps and turned my… Read more Just a little bit…
Bummed Out
I’m really wishing I had my wetsuit already. The CNY Tri Club is hosting a mini-tri tomorrow night. 400 m… Read more Bummed Out
Trouble a Brewin’
I grabbed a quick swim last night at the gym before my kickball game. Swam 10 laps. Now if I… Read more Trouble a Brewin’
Group Training
So last night I hit the pool once again. I can tell the swimming really is going to be my arch-nemesis of… Read more Group Training
Miles & Musings 