I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.
Happy New Year! I hope that you have had a fantastic holiday season and are looking forward to a great… Read more A few updates… long overdue.
Alright, I know I just fell off the face of my blog for the past week. I did start a… Read more A Mega Post: Travel, Training, & the Halfminds!
After my run on Friday, scooted home, packed, and then jumped in the car with my friend to head to… Read more A Wedding & Biking to Nowhere.
Since I didn’t have a chance to post yesterday since I was traveling for work, I’ve decided to recap my… Read more Weekend Recap: Running, Technology, & Other Fun Stuff.
The Road Map. Well, it’s official. The training from Coach K has started. Time to kick things into high gear! … Read more And so it starts.
So my friends CBW and RB have this habit of hitting the gym at 8:30 on Saturdays for a RIPPED… Read more My little Saturday morning routine…
After a few conversations with various coaches in the area, with triathlon friends, and with other athletes, I have decided… Read more To hire a coach.
“The more you sweat in training, the less you bleed in war.” Ed Eyestone (BYU’s head cross-country coach) As… Read more The more you sweat