Hustle. People tend to either love or hate this word. Some love the grind, others detest it. Some associate it… Read more Hustle with Intent.
Muchness. As defined by urban dictionary: The innocence and imagination that appears in the hearts of young children. As the children… Read more Finding Muchness… aka let’s talk about Stress & Training.
So I’m week 10 of an intensive workout cycle. And week 2 of physical therapy (PT). If you follow me… Read more Training Smart: Opportunity to Improve.
Success and Failure. – A great message from Elizabeth Gilbert. A quick (7-ish minutes) watch and some good points…. plus… Read more Success and Failure.
Here I sit, amidst change, evaluating opportunities. Opportunities to pursue new outcomes. Opportunities to run down more dreams. This month,… Read more Destination Dirtbag.
Two months ago, one of my friends that I met through my swimming, biking and running adventures passed away suddenly. The… Read more In memory of…
Choices, Chances, Changes. We all face them every day. They may not be big choices, grand chances or colossal changes.… Read more Choices, Chances, Changes.
Hello hello hello. It’s been a long time. And a lot has occurred. (Be forewarned, semi-long post ahead.) Part of… Read more Finishing 2015, and the start of 2016. Racing & Other Things.
I have to admit, it’s been a week and my head is still spinning from last Sunday! During training my… Read more Race Recap. Ironman Lake Placid 2015.
In the words of my friend Nadine, I’ve officially completed the “what doesn’t kill you makes you stronger” portion of… Read more What Doesn’t Kill You…