The Road Map. Well, it’s official. The training from Coach K has started. Time to kick things into high gear! … Read more And so it starts.
This weekend was a little crazy… I returned to Syracuse Thursday night, got a quick swim in and then tried… Read more A fun weekend!
Starting is always the hardest part. Then sticking with it. Don’t give up. Continue. Little by little, the progress appears.You… Read more Just Start.
A few weeks ago I was asked to take on more of a national role with my company (read as:… Read more Idaho Adventures.
What keeps you entertained while you travel? For the past two years, I always had a textbook to read, lectures… Read more Wanted: Travel Entertainment.
There are a number of things that are making me happy right now. I thought I would take a minute… Read more Happy Things.
Some thoughts for your Thursday…
It was a crazy weekend, starting with another snow storm Friday and finished out with a sunny (and warmish) Sunday… Read more Sunny Sunday, Manic Monday.
So my friends CBW and RB have this habit of hitting the gym at 8:30 on Saturdays for a RIPPED… Read more My little Saturday morning routine…
After a few conversations with various coaches in the area, with triathlon friends, and with other athletes, I have decided… Read more To hire a coach.