It’s been very quiet on this space since Raleigh. Maybe you noticed, maybe you didn’t. Either way, I’ve been quiet.… Read more An Intentional Act.
Category: biking
An Epic Weekend & it’s Taper Time!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
Highs and Lows. Another week down & 2 weeks until Raleigh!!
Another week in the books! As I sit down to write this on Sunday night, I’m 14 days away from… Read more Highs and Lows. Another week down & 2 weeks until Raleigh!!
Avoiding the bruises.
Maybe life isn’t about avoiding the bruises. Maybe it’s about collecting the scars to prove we showed up for it.… Read more Avoiding the bruises.
Swimming is my Jam!
Seriously. It is. It never was before. If you’re a long time reader of this blog, you’ll know that I’ve… Read more Swimming is my Jam!
Blisters, Oreos, and Beer.
Did I get your attention? Did you know that all of these items – blisters, oreos and… Read more Blisters, Oreos, and Beer.
Taper Week Wrap-up.
I’m going to start this post by reminding you all that it’s taper week. This means more time for non-active… Read more Taper Week Wrap-up.
It’s Taper Time!
For those of you unfamiliar with a Taper: Per Wikipedia (the always correct, all knowing website): Tapering: In the context… Read more It’s Taper Time!
Lake Placid, a PR & Dirty 30.
I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.

My First Century Ride.
This weekend was glorious! First, in theme with my need to always talk about the weather… in short, the weather… Read more My First Century Ride.