I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.
This week was a recovery week for workouts, but somehow my travel and work schedule didn’t get the message! It was… Read more Recovery Week (Or something like that…)
I hope you all had a great week! I know mine has had it’s ups and downs with some major… Read more Yogurt, Kicks, & Rollin.
Last night’s workout was a tough one. Tuesday night I was really looking forward to the fact that I had… Read more Better than Yesterday.
It was a crazy weekend, starting with another snow storm Friday and finished out with a sunny (and warmish) Sunday… Read more Sunny Sunday, Manic Monday.
Well, I did manage to squeeze in 2 workouts during the week seminar. I cannot believe how busy they kept… Read more End of the week of travel