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Miles & Musings

Month: June 2009

A bike ride, & a bench…

Posted on June 29, 2009 by Amie

Today I went biking with Amanda, we rode from her house in Caz to Chittenango Falls and back. The ride… Read more A bike ride, & a bench…

1 month to go…

Posted on June 28, 2009 by Amie

Friday I went swimming, and I felt like a sack of bricks… for some reason I just felt like I… Read more 1 month to go…

A workout and new biking gear

Posted on June 25, 2009 by Amie

4 mile run tonight. 34 minutes. Pretty good considering I was an idiot and drank milk right before (well 1/2… Read more A workout and new biking gear

So its been a while…

Posted on June 23, 2009 by Amie

Since my last post, but no worries, I have been running around (literally). Last Monday I ran about 3.5 miles… Read more So its been a while…

Running with “Boots”

Posted on June 15, 2009 by Amie

So today was a gorgeous day, I started off by working on chipping and scrapping paint around my house and… Read more Running with “Boots”

Timing is everything. (or maybe cadence is…)

Posted on June 13, 2009 by Amie

Back on the bike today – I went 18.6 miles in 1 hr 10 minutes. I’m thinking that’s not too… Read more Timing is everything. (or maybe cadence is…)

An overdue update

Posted on June 11, 2009 by Amie

This past weekend, I got a bunch of biking in. Friday night – 11 miles give or take Saturday morning… Read more An overdue update

Run For Fun!

Posted on June 5, 2009 by Amie

Run For Fun!  I ran 20 minutes before my softball game last night.  I’m really starting to love running.  Amazing… Read more Run For Fun!

Just a little bit…

Posted on June 4, 2009 by Amie

STRONGER! Went swimming last night – I decided to stop focusing on trying to complete consecutive laps and  turned my… Read more Just a little bit…

Bummed Out

Posted on June 3, 2009 by Amie

I’m really wishing I had my wetsuit already.  The CNY Tri Club is hosting a mini-tri tomorrow night. 400 m… Read more Bummed Out

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