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Miles & Musings

Category: open water swim

It’s Taper Time!

It’s Taper Time!

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Lake Placid, a PR & Dirty 30.

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Tinkerin’ Around

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Busy weekend, rest today!

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CNY TRI Club

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Sink or Swim…

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Recent Posts

Finding Muchness… aka let’s talk about Stress & Training.
Training Smart: Opportunity to Improve.
Success and Failure.
The distance between dreams & reality.
Destination Dirtbag.

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