For those of you unfamiliar with a Taper: Per Wikipedia (the always correct, all knowing website): Tapering: In the context… Read more It’s Taper Time!
Category: open water swim
Lake Placid, a PR & Dirty 30.
I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.
Tinkerin’ Around
For my weekly recap, I am largely going to go with a photo recap again. Unfortunately, I don’t have a… Read more Tinkerin’ Around
Busy weekend, rest today!
Well, I had quite the training weekend. Busted out 35 miles on the bike Saturday morning with Meghan in N… Read more Busy weekend, rest today!
CNY TRI Club
Well I went to the CNY Tri club tonight for their Mini-Tri series. I swam the 400 in a really… Read more CNY TRI Club
Sink or Swim…
So I had an opportunity to go out to Oneida Lake last night and do an open water 800 meter… Read more Sink or Swim…
Miles & Musings 