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Miles & Musings

Category: 140.6

Race Recap. Ironman Lake Placid 2015.

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What Doesn’t Kill You…

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An Intentional Act.

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Highs and Lows. Another week down & 2 weeks until Raleigh!!

Highs and Lows. Another week down & 2 weeks until Raleigh!!

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Finding Muchness… aka let’s talk about Stress & Training.
Training Smart: Opportunity to Improve.
Success and Failure.
The distance between dreams & reality.
Destination Dirtbag.

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