Muchness. As defined by urban dictionary: The innocence and imagination that appears in the hearts of young children. As the children… Read more Finding Muchness… aka let’s talk about Stress & Training.
In the words of my friend Nadine, I’ve officially completed the “what doesn’t kill you makes you stronger” portion of… Read more What Doesn’t Kill You…
It’s been very quiet on this space since Raleigh. Maybe you noticed, maybe you didn’t. Either way, I’ve been quiet.… Read more An Intentional Act.
Late last summer, my coach emailed our team and asked if anyone would be interested in racing in IM 70.3… Read more Raleigh 70.3 Race Recap!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
“The moment you choose to listen to your doubt it wins. Believe in yourself and what you’re capable of and… Read more Doubt Kills.
Here I am, on the brink. The brink of the next level. The step up. The next challenge. I have… Read more On the brink…
A couple weekends ago, I went to church with my mom, my sister, my BIL and my nephew… during the… Read more Sitting Between Two Chairs
Are you a worrier or a warrior? Do you go out and embrace life, it’s messiness, chaos, the good, the… Read more Worrier or Warrior?
Seriously. It is. It never was before. If you’re a long time reader of this blog, you’ll know that I’ve… Read more Swimming is my Jam!