So I’m week 10 of an intensive workout cycle. And week 2 of physical therapy (PT). If you follow me… Read more Training Smart: Opportunity to Improve.
It’s been a while since I’ve sat down to write (clearly), which is really a reflection of all the changes… Read more The distance between dreams & reality.
Hello hello hello. It’s been a long time. And a lot has occurred. (Be forewarned, semi-long post ahead.) Part of… Read more Finishing 2015, and the start of 2016. Racing & Other Things.
In the words of my friend Nadine, I’ve officially completed the “what doesn’t kill you makes you stronger” portion of… Read more What Doesn’t Kill You…
Late last summer, my coach emailed our team and asked if anyone would be interested in racing in IM 70.3… Read more Raleigh 70.3 Race Recap!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
“The moment you choose to listen to your doubt it wins. Believe in yourself and what you’re capable of and… Read more Doubt Kills.
Here I am, on the brink. The brink of the next level. The step up. The next challenge. I have… Read more On the brink…
Maybe life isn’t about avoiding the bruises. Maybe it’s about collecting the scars to prove we showed up for it.… Read more Avoiding the bruises.
Seriously. It is. It never was before. If you’re a long time reader of this blog, you’ll know that I’ve… Read more Swimming is my Jam!