So I’m week 10 of an intensive workout cycle. And week 2 of physical therapy (PT). If you follow me… Read more Training Smart: Opportunity to Improve.
Category: cross-training
Tough Muddin’
Last weekend was Tough Mudder in Buffalo…. well, actually Alfred, NY (2 hours south) – but whatever. So, I must… Read more Tough Muddin’
Home on the Farm.
Was home this weekend for our Young Farmer’s conference for work. Of course, I did not anticipate helping my dad… Read more Home on the Farm.