Muchness. As defined by urban dictionary: The innocence and imagination that appears in the hearts of young children. As the children… Read more Finding Muchness… aka let’s talk about Stress & Training.
Category: running
Recovery Week & Ragnar Trail.
We’re all MaD HeRe! This past weekend was a wonderfully Ragnar Weekend! I finally got to a spot where I… Read more Recovery Week & Ragnar Trail.
An Intentional Act.
It’s been very quiet on this space since Raleigh. Maybe you noticed, maybe you didn’t. Either way, I’ve been quiet.… Read more An Intentional Act.
An Epic Weekend & it’s Taper Time!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
Highs and Lows. Another week down & 2 weeks until Raleigh!!
Another week in the books! As I sit down to write this on Sunday night, I’m 14 days away from… Read more Highs and Lows. Another week down & 2 weeks until Raleigh!!

Sitting Between Two Chairs
A couple weekends ago, I went to church with my mom, my sister, my BIL and my nephew… during the… Read more Sitting Between Two Chairs
Avoiding the bruises.
Maybe life isn’t about avoiding the bruises. Maybe it’s about collecting the scars to prove we showed up for it.… Read more Avoiding the bruises.
Time is not on my side.
It appears that I’m going to have a lot more time on my hands. (a.k.a. When life doesn’t go as planned…… Read more Time is not on my side.
Running is hard.
Running is hard. I always forget how difficult building mileage can be until I am working on building up miles… Read more Running is hard.
Post-Race… what now?
Now that I finally posted my 70.3 Race Recap, it’s back to my normal weekly updates. Yes, unlike last year… Read more Post-Race… what now?