So I have the great fortune of being sent to a conference in Florida this week, and let me tell… Read more A break from winter.
“It’s normal to have fear. It keeps us from doing stupid things. But it can also hold us back from… Read more Fear
I’m so pumped, my Ragnar Ambassador kit arrived today! So much fantastic gear to hand out. I can’t wait to… Read more And so it begins.
“Run often and run long, but never outrun your joy of running.” – Julie Isphording I stumbled on this quote… Read more Run often and run long.
If you’re like me, you think of the treadmill as the dreadmill… I simply hate running on the treadmill and… Read more Treadmill Games
“Running long and hard is an ideal antidepressant, since it’s hard to run and feel sorry for yourself at the… Read more Running is an Antidepressant
In the spirit of trying… I am going to put myself out there to see if I can make a… Read more Thursday’s Thought…
So excited, after many trial and tribulations (i.e. accidental deletion of the file), I finally have the video complete for… Read more Ragnar ADK Haulin’ Mast Video!
I ran across the following quote last weekend: “Running has thrown me into adventures that I would otherwise have missed.”… Read more Running Adventures