Late last summer, my coach emailed our team and asked if anyone would be interested in racing in IM 70.3… Read more Raleigh 70.3 Race Recap!
Category: 70.3
An Epic Weekend & it’s Taper Time!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
Highs and Lows. Another week down & 2 weeks until Raleigh!!
Another week in the books! As I sit down to write this on Sunday night, I’m 14 days away from… Read more Highs and Lows. Another week down & 2 weeks until Raleigh!!
Five hundred twenty-five thousand six hundred minutes
How do you measure a year in the life? In daylights, in sunsets, in midnights, in cups of coffee In… Read more Five hundred twenty-five thousand six hundred minutes
Post-Race… what now?
Now that I finally posted my 70.3 Race Recap, it’s back to my normal weekly updates. Yes, unlike last year… Read more Post-Race… what now?
2014 Syracuse 70.3 Ironman Recap
I’ve been dragging my feet writing this race recap. For one, I have had a hard time putting Sunday into… Read more 2014 Syracuse 70.3 Ironman Recap
It’s Taper Time!
For those of you unfamiliar with a Taper: Per Wikipedia (the always correct, all knowing website): Tapering: In the context… Read more It’s Taper Time!
Lake Placid, a PR & Dirty 30.
I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.
Dear Life, “Uncle”.
That’s right. I’m calling Uncle. Life has thrown me a lot of crap in the past two weeks & I’ve… Read more Dear Life, “Uncle”.
And then the travel catches you…
This week was another week of travel! There is a common theme with my life both prior to and after… Read more And then the travel catches you…
Miles & Musings 