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Miles & Musings

Month: June 2015

Recovery Week & Ragnar Trail.

Recovery Week & Ragnar Trail.

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An Intentional Act.

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Raleigh 70.3 Race Recap!

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Recent Posts

Finding Muchness… aka let’s talk about Stress & Training.
Training Smart: Opportunity to Improve.
Success and Failure.
The distance between dreams & reality.
Destination Dirtbag.

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