The Road Map. Well, it’s official. The training from Coach K has started. Time to kick things into high gear! … Read more And so it starts.
Category: 70.3
My little Saturday morning routine…
So my friends CBW and RB have this habit of hitting the gym at 8:30 on Saturdays for a RIPPED… Read more My little Saturday morning routine…
To hire a coach.
After a few conversations with various coaches in the area, with triathlon friends, and with other athletes, I have decided… Read more To hire a coach.
The more you sweat
“The more you sweat in training, the less you bleed in war.” Ed Eyestone (BYU’s head cross-country coach) As… Read more The more you sweat
Fear
“It’s normal to have fear. It keeps us from doing stupid things. But it can also hold us back from… Read more Fear
Hello 2013!
Another year has come and gone, and a new year is now here! 2012 held many adventures, traveling to Brazil… Read more Hello 2013!
70.3 Planning & Training
“Anybody running beats anybody walking, and anybody walking beats anybody sitting.”–-Tom Bunk This is a quote that I need to… Read more 70.3 Planning & Training
It’s official!
I’m officially entering the world of crazy. I’m now registered for my first longer distance triathlon. I’m scared and I’m… Read more It’s official!
Half-Marathon!
So the idea was sign up for a 1/2 marathon and figure out if a 70.3 was ever to be… Read more Half-Marathon!
Miles & Musings 