Muchness. As defined by urban dictionary: The innocence and imagination that appears in the hearts of young children. As the children… Read more Finding Muchness… aka let’s talk about Stress & Training.
Tag: training
Training Smart: Opportunity to Improve.
So I’m week 10 of an intensive workout cycle. And week 2 of physical therapy (PT). If you follow me… Read more Training Smart: Opportunity to Improve.
Finishing 2015, and the start of 2016. Racing & Other Things.
Hello hello hello. It’s been a long time. And a lot has occurred. (Be forewarned, semi-long post ahead.) Part of… Read more Finishing 2015, and the start of 2016. Racing & Other Things.
Recovery Week & Ragnar Trail.
We’re all MaD HeRe! This past weekend was a wonderfully Ragnar Weekend! I finally got to a spot where I… Read more Recovery Week & Ragnar Trail.
An Epic Weekend & it’s Taper Time!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
Austin, TX
Better late than never! This post has been hanging in my drafts for two weeks just waiting to be posted…… Read more Austin, TX
Life lately…
Life lately has consisted of a lot of swimming, biking, and running. Life lately has consisted of hours and hours… Read more Life lately…
End of the season. And the start of another!
First – End of the Season: As mentioned in my last post, I managed to injure myself which has taken… Read more End of the season. And the start of another!
Post-Race… what now?
Now that I finally posted my 70.3 Race Recap, it’s back to my normal weekly updates. Yes, unlike last year… Read more Post-Race… what now?
Lake Placid, a PR & Dirty 30.
I don’t know about you, but it felt like last week just flew by!! And, it definitely didn’t hurt that… Read more Lake Placid, a PR & Dirty 30.
Miles & Musings 