Two months ago, one of my friends that I met through my swimming, biking and running adventures passed away suddenly. The… Read more In memory of…
Two months ago, one of my friends that I met through my swimming, biking and running adventures passed away suddenly. The… Read more In memory of…
Life has been moving at a crazy fast speed for me these past few weeks. I would have thought with… Read more Backup Plans.
Runner’s World has some great quotes. Loving this one!
What seems so hard now will one day be your warm up. Truth. Sometimes I cannot believe how my perspective… Read more Wednesday Words {Stick with it.}
The number one rule – enjoy the process & make sure training is not just another thing to check off… Read more Never Outrun Your Joy
In light of the traveling that I have been doing lately, this week’s Wednesday Words is dedicated to travel. Travel… Read more Dirt Roads.
So I am crossing over to the side of training that I should have been following last year, but neglected… Read more Adventures in Heart Rate Training