Two months ago, one of my friends that I met through my swimming, biking and running adventures passed away suddenly. The… Read more In memory of…
Choices, Chances, Changes. We all face them every day. They may not be big choices, grand chances or colossal changes.… Read more Choices, Chances, Changes.
Hello hello hello. It’s been a long time. And a lot has occurred. (Be forewarned, semi-long post ahead.) Part of… Read more Finishing 2015, and the start of 2016. Racing & Other Things.
I have to admit, it’s been a week and my head is still spinning from last Sunday! During training my… Read more Race Recap. Ironman Lake Placid 2015.
In the words of my friend Nadine, I’ve officially completed the “what doesn’t kill you makes you stronger” portion of… Read more What Doesn’t Kill You…
We’re all MaD HeRe! This past weekend was a wonderfully Ragnar Weekend! I finally got to a spot where I… Read more Recovery Week & Ragnar Trail.
It’s been very quiet on this space since Raleigh. Maybe you noticed, maybe you didn’t. Either way, I’ve been quiet.… Read more An Intentional Act.
Late last summer, my coach emailed our team and asked if anyone would be interested in racing in IM 70.3… Read more Raleigh 70.3 Race Recap!
But first, just a little note on Memorial Day. I just want to say THANK YOU to all those that have… Read more An Epic Weekend & it’s Taper Time!
Another week in the books! As I sit down to write this on Sunday night, I’m 14 days away from… Read more Highs and Lows. Another week down & 2 weeks until Raleigh!!