I’ve been on the road for the past 10 days and I’m glad to be back home! (Although I am… Read more Traveling and Training.
In light of the traveling that I have been doing lately, this week’s Wednesday Words is dedicated to travel. Travel… Read more Dirt Roads.
This week was a recovery week for workouts, but somehow my travel and work schedule didn’t get the message! It was… Read more Recovery Week (Or something like that…)
So I am crossing over to the side of training that I should have been following last year, but neglected… Read more Adventures in Heart Rate Training